Tag Archives: Healthy Cholesterol Levels

7 Awesome Benefits of Taking Omega-3 Oil

Omega-3 fatty acids have been known for their benefits to the heart. However, omega-3s are also essential for bodily functions because of their impact on how the cell membranes’ receptors function. Our body doesn’t produce omega-3 fats so we have to get it from our food and supplements. Fish oil is a concentrated source of … Continue reading

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